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Buddhism & Meditation Dictionary

Anapanasati 
Definition: Mindfulness of breathing, a common meditation technique which can lead to joyous, trance-like states known as jhanas. It is often used in samatha meditation as a means of developing concentration and calm. 




Anatta
Definition: Not-self. This doctrine is unique to Buddhism. During his enlightenment experience, as he sat under the Bodhi tree, the Buddha saw there was no such thing as a permanent self or soul. What we nominally call the self or personality is made up of five factors known as khandhas (literally 'heaps') none of which, either separately or together, can be viewed as a permanent self or soul.




Anicca
Definition: Impermanence. Central to Buddhist teaching is the idea that all things are impermanent. This is the nature of all conditioned phenomena. Nothing lasts, nothing stays the same. Thus, to cling to anything will inevitably lead to suffering (dukkha).




Arahant
Definition: Noble one. An arahant is an individual who has realized Nibbana, brought an end to his own suffering and the cycle of birth and death.




Bhikkhu 
Definition: Monk. A person who has renounced the world in search of enlightenment. Traditionally, monks followed over 200 rules with celibacy as an essential requirement. During the Buddha's life time Bhikkunis (nuns) were also admitted to the Buddhist order (the Sangha)




Bodhicitta
Definition: Enlightenment Mind. Bodhicitta is the desire to win enlightenment not ultimately for oneself but for the benefit of all beings. This is a key concept within the Mahayana and Vajrayana traditions with their emphasis on compassion. Many Buddhists seek to generate Bodhicitta as a means of developing compassion for all living beings without exception.




Bodhisattva
Definition: Enlightenment Being. This is a being whose Buddhahood is assured but who postpones his/her own entry into Nibbana to help all other sentient beings attain to it first. The Buddha himself was described as a Bodhisattva in stories of his previous lives. The Bodhisattva is a very important figure in Mahayana Buddhism where particular Bodhisattvas are revered. For example, the many armed Avalokitesvara, Bodhisattva of Compassion.




Buddha
Definition: Enlightened One. This is the term used to describe Sidhattha Gotama (Siddhartha Gautama). Gotama was not the only Buddha. There have been Buddhas in the past and there will be Buddhas in the future. The future Buddha is referred to as Maitreya. 




Dama 
Definition: The control of the senses




Dalai Lama
Definition: The religious leader of Tibetan Buddhism. Dalai means 'Great Ocean (of Wisdom)' and Lama means 'spiritual master'. The Dalai Lama is revered as the manifestation of Avalokitesvara, the Bodhisattva of Compassion. When a Dalai Lama dies he is reborn and a rigorous search is made for his reincarnation, based partly based on instructions left before his death. The present Dalai Lama is the fourteenth incarnation.




Dhamma
Definition: Doctrine. This refers to all the teachings of the Buddha, the essence of which is the Four Noble Truths




Dukkha
Definition: Suffering. The first noble truth. This is the starting point for the Buddhist analysis of the human condition. Suffering refers to mental, physical and emotional suffering in both their gross and subtle forms. Importantly, dukkha also refers to the essential unsatisfactoriness of life. There is happiness in the world but it is never permanent and all life is prone to old age, sickness and eventual death.




(The) Five Hindrances
Definition: Lust, ill-will, anxiety, sloth, doubt. These need to be absent for the experience of jhanas, rapturous states resulting from samatha or 'calm' meditation.




Five Precepts
Definition: These are the essential moral guidelines for lay Buddhists. Basically, these are abstention from harming other living beings, sensuous misconduct, false speech, taking what is not given, and taking intoxicants.




Four Noble Truths
Definition: These encapsulate the essential teaching of Buddhism: 1. The Noble Truth of Suffering 2. The Noble Truth of the Origin of Suffering 3. The Noble Truth of the Extinction of Suffering 4. The Noble Truth that leads to the Extinction of Suffering.

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