2018   master.  CLAIRE  LANE                                 STAY IN TOUCH    Love, Claire 

                                            Master your mind

 

              Plot 59, Notwane, Gaborone, Botswana

              e-mail: lane@home.co.bw                                                                                            

                                                                                                                                  

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Bhavana means to prepare the mind for realizing enlightenment and these meditations are powerful sources of ancient wisdom gathered over hundreds of years by ascended Masters.

These Buddhist meditation courses are simplified methods to help those who are looking to develop their spiritual awareness; gain discerning wisdom; cultivate their seed of enlightenment; generate self-healing.

 

Only a Master can teach these meditations: "The Master knows how to teach people because he/she can see each persons understanding and teaches accordingly.  Understanding comes from certain conditions arising - over and over again".

I have been a Vajrayana Master for 23 years teaching people to develop their natural wisdom through energy cultivation, discipline and mindfulness practice. 

When you practice the instructions you will gain understanding of the ancient classic texts and you will prepare your mind for realizing enlightenment; you will gain discerning wisdom and you can generate self-healing.

Master your Mind

Lineage: Tibetan Buddhism

These meditation courses provide you with a system to practice compassion and wisdom as part of ones daily life.  This system allows you to develop self awareness with unconditional love and compassion.  We are prone to physical, emotional and mental imbalances throughout our lives, by spending 10 minutes meditating with compassion you activate and open your heart to your own suffering and that of others. 

Several simple meditations are introduced at each level and advanced instruction is provided by myself as you progress through the different levels. 

Integration:  This is the most difficult aspect.  Every attempt is made to bring together the compassion generated through your own self awareness and the wisdom developed by the practice of meditation.  Applying what you have practiced every moment of the day is difficult.  When wisdom and compassion are highly developed and integrated, that is the path to enlightenment.  Specific techniques based on Vipassana (Mindfulness/Insight) and Metta Bhavana meditations are introduced at the different stages.

Private Only:  Each of these courses is offered only on a private one-on-one basis.

                               (My 2 day meditation retreats are offered in groups and have a simpler format to learning meditation).

Below find my ancient Buddhist Meditation Courses to begin the art of mastering your mind and beginning your path to enlightenment.

Meditation Course Stage I

This 1st course has three main aspects:

- It is a foundation;

- It builds a strong structure of the understanding of spiritual energy and meditation;

- It provides a format for your own self-balancing.

 

A minimum period of  6 months of meditation practice and a minimum period of 1 year for self-treatment practice must be logged before moving onto Stage 2.

2 Full Day Course - Price: P5,000

Day 1:      9am - 4pm                                     Day 2:       9am-3pm

 

Morning and Afternoon Tea.  Light Vegetarian Lunch. 

A certificate is presented to the student

Meditation Course Stage II

This course introduces the student to:

- Understanding the mind to invite personal transformation and growth;

- Buddhist Symbols to enhance and deepen your meditation practice;

- Working with mantras and yantras.

A minimum period of 2 years must be practiced with yourself and others, which must be logged, before moving onto Stage III.

2 Full Day Course - P5,500

Day 1:9am - 4pm                                                               Day 2: 9am-3pm

Morning and Afternoon Tea.  Light Vegetarian Lunch. 

A certificate is presented to the student

Meditation Course Stage III

 

This course introduces the student to:

 

Develop the mind and promote health;

- Special Buddho meditative techniques, one breathing method and one moving meditation: Chi-Nadi;

- Develop a calm mind.

A minimum of 1 year must be practiced and logged before moving onto Stage IV.

2 Full Day Course - P6,000

Day 1:9am - 4pm                                                Day 2: 9am-3pm

Morning and Afternoon Tea.  Light Vegetarian Lunch.

A certificate is presented to the student

 

 

Meditation Course Stage IV

This stage works further with your Buddho meditations to:

 

- The three cycles of the meditation process;

- The ability to feel energy;

- The ability to visualize the symbols in the chakras;

- The ability to move the symbols to different parts of the body.

 

A minimum period of 1 year must be practiced and logged before moving onto Master Level.

 

2 Full Day Course - P6,000

Day 1:9am - 4pm                                                                           Day 2: 9am-3pm

Morning and Afternoon Tea.  Light Vegetarian Lunch

A certificate is presented to the student

 

 

Meditation Course Stage V -  Master Level

 

This level is the Master or Teacher.  A person who has at least begun to walk the path of compassion and wisdom.  What this means is that this person who has chosen to enter deeper into the realm of universal energy must develop compassion for oneself and others during one's training, practice and experience of the universal energy.  One must also have developed to a certain extent the deeper insight into one's own mind which leads to certain level of wisdom.

 

This is a serious step along the path to personal and spiritual development.  This is the first significant step towards enlightenment.

 

In Buddhism, this is the path of the Bodhisattva, a being dedicated to helping others enter the path of enlightenment.  The path of a Master begins with a gift.  This gift is the information contained in the "Master Symbol".

It is a great responsibility because one has decided to teach others the Metta-Bhavana Way; the path of compassion and wisdom.  It is a lifetime commitment to one's students because the teacher must be available to the student in times of need.

It is, therefore, the personal responsibility of the Master to integrate compassion and wisdom through meditation into his/her life from the first day of being initiated as a Master.

This is the highest level and a vow to teach is taken by yourself.

2 Full Day Course - P10,000

Day 1am - 4pm                                                                      Day 2: 9am-3pm

Morning and Afternoon Tea.  Light Vegetarian Lunch.

 

A Master. certificate is presented to the student