Why contribute to a meditation and yoga community?
Sharing your experience begins a process of being able to relate to yourself - it creates a space to relate to your thinking and your experience of sharing. It begins a process of realizing that we all share the same fears, anxieties and develops common ground. You will learn to generate compassion and honesty towards yourself and your self-judgment. It will open up your world to recognising that sharing and giving is an important part of growing and wanting more from your life. It is an opportunity to create unity and develop a community for yourself.